{"id":999759,"date":"2026-09-02T08:57:28","date_gmt":"2026-09-02T12:57:28","guid":{"rendered":"https:\/\/www.marketnewsdesk.com\/index.php\/bodi-launches-max-built-by-shaun-t-to-meet-growing-consumer-demand-for-strength-training\/"},"modified":"2026-09-02T08:57:28","modified_gmt":"2026-09-02T12:57:28","slug":"bodi-launches-max-built-by-shaun-t-to-meet-growing-consumer-demand-for-strength-training","status":"publish","type":"post","link":"https:\/\/www.marketnewsdesk.com\/index.php\/bodi-launches-max-built-by-shaun-t-to-meet-growing-consumer-demand-for-strength-training\/","title":{"rendered":"BODi Launches MAX BUILT by Shaun T to Meet Growing Consumer Demand for Strength Training"},"content":{"rendered":"

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BODi Launches MAX BUILT by Shaun T to Meet Growing Consumer Demand for Strength Training<\/b><\/p>\n

New 9-week program applies the proven principles of simple training and progressive overload to maximize every set, build strength and support long term health<\/i><\/b><\/p>\n

EL SEGUNDO, Calif.–(BUSINESS WIRE<\/a>)–BODi<\/a> (NASDAQ: BODI), the proactive wellness company delivering nutrition, supplements, and proven fitness programs that help people take control of their health inside and out, today announced the launch of MAX BUILT<\/a>, an all-new nine-week progressive overload strength training program from legendary BODi Super Trainer, Shaun T<\/a>.<\/p>\n

This press release features multimedia. View the full release here: https:\/\/www.businesswire.com\/news\/home\/20260902786904\/en\/<\/a><\/p>\n

\"BODi<\/p>\n

BODi launches MAX BUILT by Shaun T to meet growing consumer demand for strength training.<\/p>\n<\/div>\n

\nAs more consumers prioritize building muscle, improving strength, and supporting long-term health, strength training has become one of the fastest-growing movements in fitness. But what most programs lack is simplicity. MAX BUILT solves that problem by applying a simple 5-move format to strength training to help gain muscle, increase strength, and train with more confidence, all from home in just 30 to 40 minutes a day.<\/p>\n

\n\u201cPeople understand the vital importance of strength training, but it\u2019s often complicated by complex moves and over-designed routines,\u201d said Shaun T. \u201cI created MAX BUILT to eliminate the guesswork and teach people a straightforward approach to lifting with purpose and intensity at their current skill level, so they can build muscle they can see and strength they can feel.\u201d<\/p>\n

About the MAX BUILT Protocol<\/b><\/p>\n

\nInspired by Shaun T\u2019s own training, MAX BUILT follows a classic five-day muscle group split, targeting chest, back, legs and glutes, shoulders, and arms. Each workout features just five straightforward exercises, allowing you to easily focus on form and weight selection to make every set count. A bonus core workout can be added on as desired, or done in place of a rest day.<\/p>\n

\nWhat is unique to MAX BUILT is that rather than constantly introducing new exercises, the program focuses on mastering foundational lifts while progressively increasing resistance and adjusting key training variables over time.<\/p>\n

\nCore to the program is the MAX BUILT Protocol, a three-phase approach that strategically changes reps, rest and intensity across nine weeks to continuously challenge the muscles as they adapt and grow with progressive overload.<\/p>\n