{"id":464653,"date":"2021-03-24T17:03:50","date_gmt":"2021-03-24T21:03:50","guid":{"rendered":"http:\/\/www.marketnewsdesk.com\/?p=464653"},"modified":"2021-03-24T17:03:50","modified_gmt":"2021-03-24T21:03:50","slug":"nutrition-world-says-detoxing-may-be-especially-important-this-spring","status":"publish","type":"post","link":"https:\/\/www.marketnewsdesk.com\/index.php\/nutrition-world-says-detoxing-may-be-especially-important-this-spring\/","title":{"rendered":"Nutrition World Says Detoxing May Be Especially Important This Spring"},"content":{"rendered":"<div class=\"mw_release\">\n<p align=\"left\">CHATTANOOGA, Tenn., March  24, 2021  (GLOBE NEWSWIRE) &#8212; Spring is a great time for renewal of the body, especially after a long, hard winter. However, this spring it may be even more critical to detox after a living in pandemic-mode for a full year, says founder of the famed <a href=\"https:\/\/www.globenewswire.com\/Tracker?data=a4WbNmrbjVAm82JciBMcDx4yf_kC5kgecnL2wk2APd30kdIeoYwhdvjaniXD5Mj6o-B3EBj-Kh-SCECta3q_dA==\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">Nutrition World<\/a>, Edward Jones.<\/p>\n<p>\u201cThe concept of detoxing comes from a system of natural medicine called naturopathy that has been practiced for hundreds of years,\u201d said Jones. \u201cDepending on your level of toxicity, detoxing can help a wide-range of health problems disappear.\u201d<\/p>\n<p>Common health complaints like frequent colds and flu, lack of energy, mood swings, weight gain and puffy eyes could disappear when your lymphatic system shifts into a higher gear. Constipation, gas and cramping could be alleviated when your intestines return to balance. Clogged sinuses, congestion and nasal drip can dissipate when your lungs begin to function properly. All these improvements in health can be obtained by a simple spring-cleaning of your body.<\/p>\n<p>\u201cDetoxing is simpler than it sounds, but does require adherence to a good diet, proper exercise and a lot of will power,\u201d said Jones. \u201cDetox is a natural pre-programmed process your body can do on its own without purchasing kits or elixirs.\u201d<\/p>\n<p>Jones says there are many ways to detox but a simple way is to start by eating a variety of fresh fruits and colored vegetables, and eliminating dairy products, wheat, red meat and processed or fast foods. Also limit alcohol and caffeine, including tea, coffee and especially sodas. You can drink caffeine-free herbal teas and dandelion coffee, which is liver supporting. Some detox experts recommend green tea, which is rich in antioxidants, but beware it also contains some caffeine. Jones recommends a drink called matcha that has the same active ingredients as green tea, but also contains theanine for stress reduction and detox. Drink eight glasses of purified water each day, and more if you exercise, to help flush your kidneys and digestive system.\u00a0Exercise regularly and try walking or swimming to help the body\u2019s lymphatic system transport toxins out of the body. Practice yoga to strengthen all systems in the body. Even bouncing activities like jumping rope or jumping on a trampoline are helpful in supporting the lymphatic system, as is deep breathing, even if it is just for five minutes each day, because the lymph is not a muscular structure that can push out fluids and toxins by itself. Intermittent fasting is also highly effective.<\/p>\n<p>\u201cIf you don\u2019t need anything but your body, food, water and exercise to detox, then why do people still purchase detox-oriented products and services? This is a question I frequently am asked,\u201d said Jones. \u201cSince your body has to cope with rapid toxin release from the cells during the detox, certain supplements and herbal liver supporters can help increase efficiency of this process and protect your tissues from extra stress.\u201d<\/p>\n<p>Some of the detox support supplements Jones recommends and sells through <a href=\"https:\/\/www.globenewswire.com\/Tracker?data=zhj6pJcYDSdCPPaRXUpGss_Vr64k-fmtMPLYRpV-ZPKoHGLYg_A_3ZGrgI543x37ny1eV0znnW7gcrYL2etjWWX2IzYNA6wNCagu6DVBkWo=\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">https:\/\/nutritionw.com<\/a> include: Gaia Herbs Liver Cleanse; Metagenics Clear Change Daily Essentials and UltraClear Renew; Vital Planet\u2019s Vital Lax, Vital Fiber and Vital Gut Renew. To learn more about detoxing and living an age-defying lifestyle, subscribe to Jones\u2019 podcast, &#8220;The Holistic Navigator&#8221;: <a href=\"https:\/\/www.globenewswire.com\/Tracker?data=zhj6pJcYDSdCPPaRXUpGsk8H_m4YyOnmsnQ4spJbEHhYBDFPXBELCSNy5tDkkhEIwZNsO2KlUUkNPdn7Czgyx1ZWVMIQ4u1eev5sb6YLlNOyjR7osf7_ln1_M1zwCUFxmb0o8jMhxGOnW2L-0PHV1Q==\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">https:\/\/www.theholisticnavigator.com\/podcast<\/a>.<\/p>\n<p>\u00a0<\/p>\n<p>      <img loading=\"lazy\" decoding=\"async\" class=\"__GNW8366DE3E__IMG\" src=\"https:\/\/www.globenewswire.com\/newsroom\/ti?nf=ODIwNjAyNiM0MDkwNTA0IzUwMDA3ODgxMQ==\" width=\"1\" height=\"1\" \/><br \/>\n      <br \/>\n      <img loading=\"lazy\" decoding=\"async\" class=\"__GNW8366DE3E__IMG\" src=\"https:\/\/ml.globenewswire.com\/release\/track\/bd0bc9e0-86f9-458d-b33f-f1acb8a84656\" width=\"1\" height=\"1\" \/>\n    <\/div>\n<div class=\"mw_contactinfo\">\n<pre>Media Contact:\r\nAmy Summers\r\n212-757-3419 or amy@pitchpublicitynyc.com\r\nPitch Publicity<\/pre>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>CHATTANOOGA, Tenn., March 24, 2021 (GLOBE NEWSWIRE) &#8212; Spring is a great time for renewal of the body, especially after a long, hard winter. However, this spring it may be even more critical to detox after a living in pandemic-mode for a full year, says founder of the famed Nutrition World, Edward Jones. \u201cThe concept of detoxing comes from a system of natural medicine called naturopathy that has been practiced for hundreds of years,\u201d said Jones. \u201cDepending on your level of toxicity, detoxing can help a wide-range of health problems disappear.\u201d Common health complaints like frequent colds and flu, lack of energy, mood swings, weight gain and puffy eyes could disappear when your lymphatic system shifts into a higher gear. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.marketnewsdesk.com\/index.php\/nutrition-world-says-detoxing-may-be-especially-important-this-spring\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Nutrition World Says Detoxing May Be Especially Important This Spring&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-464653","post","type-post","status-publish","format-standard","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutrition World Says Detoxing May Be Especially Important This Spring - Market Newsdesk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marketnewsdesk.com\/index.php\/nutrition-world-says-detoxing-may-be-especially-important-this-spring\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition World Says Detoxing May Be Especially Important This Spring - Market Newsdesk\" \/>\n<meta property=\"og:description\" content=\"CHATTANOOGA, Tenn., March 24, 2021 (GLOBE NEWSWIRE) &#8212; Spring is a great time for renewal of the body, especially after a long, hard winter. However, this spring it may be even more critical to detox after a living in pandemic-mode for a full year, says founder of the famed Nutrition World, Edward Jones. \u201cThe concept of detoxing comes from a system of natural medicine called naturopathy that has been practiced for hundreds of years,\u201d said Jones. \u201cDepending on your level of toxicity, detoxing can help a wide-range of health problems disappear.\u201d Common health complaints like frequent colds and flu, lack of energy, mood swings, weight gain and puffy eyes could disappear when your lymphatic system shifts into a higher gear. &hellip; Continue reading &quot;Nutrition World Says Detoxing May Be Especially Important This Spring&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.marketnewsdesk.com\/index.php\/nutrition-world-says-detoxing-may-be-especially-important-this-spring\/\" \/>\n<meta property=\"og:site_name\" content=\"Market Newsdesk\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-24T21:03:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.globenewswire.com\/newsroom\/ti?nf=ODIwNjAyNiM0MDkwNTA0IzUwMDA3ODgxMQ==\" \/>\n<meta name=\"author\" content=\"Newsdesk\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Newsdesk\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.marketnewsdesk.com\\\/index.php\\\/nutrition-world-says-detoxing-may-be-especially-important-this-spring\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.marketnewsdesk.com\\\/index.php\\\/nutrition-world-says-detoxing-may-be-especially-important-this-spring\\\/\"},\"author\":{\"name\":\"Newsdesk\",\"@id\":\"https:\\\/\\\/www.marketnewsdesk.com\\\/#\\\/schema\\\/person\\\/482f27a394d4fda80ecb5499e519d979\"},\"headline\":\"Nutrition World Says Detoxing May Be Especially Important This Spring\",\"datePublished\":\"2021-03-24T21:03:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.marketnewsdesk.com\\\/index.php\\\/nutrition-world-says-detoxing-may-be-especially-important-this-spring\\\/\"},\"wordCount\":552,\"image\":{\"@id\":\"https:\\\/\\\/www.marketnewsdesk.com\\\/index.php\\\/nutrition-world-says-detoxing-may-be-especially-important-this-spring\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.globenewswire.com\\\/newsroom\\\/ti?nf=ODIwNjAyNiM0MDkwNTA0IzUwMDA3ODgxMQ==\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.marketnewsdesk.com\\\/index.php\\\/nutrition-world-says-detoxing-may-be-especially-important-this-spring\\\/\",\"url\":\"https:\\\/\\\/www.marketnewsdesk.com\\\/index.php\\\/nutrition-world-says-detoxing-may-be-especially-important-this-spring\\\/\",\"name\":\"Nutrition World Says Detoxing May Be Especially Important This Spring - 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However, this spring it may be even more critical to detox after a living in pandemic-mode for a full year, says founder of the famed Nutrition World, Edward Jones. \u201cThe concept of detoxing comes from a system of natural medicine called naturopathy that has been practiced for hundreds of years,\u201d said Jones. \u201cDepending on your level of toxicity, detoxing can help a wide-range of health problems disappear.\u201d Common health complaints like frequent colds and flu, lack of energy, mood swings, weight gain and puffy eyes could disappear when your lymphatic system shifts into a higher gear. &hellip; Continue reading \"Nutrition World Says Detoxing May Be Especially Important This Spring\"","og_url":"https:\/\/www.marketnewsdesk.com\/index.php\/nutrition-world-says-detoxing-may-be-especially-important-this-spring\/","og_site_name":"Market Newsdesk","article_published_time":"2021-03-24T21:03:50+00:00","og_image":[{"url":"https:\/\/www.globenewswire.com\/newsroom\/ti?nf=ODIwNjAyNiM0MDkwNTA0IzUwMDA3ODgxMQ==","type":"","width":"","height":""}],"author":"Newsdesk","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Newsdesk","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.marketnewsdesk.com\/index.php\/nutrition-world-says-detoxing-may-be-especially-important-this-spring\/#article","isPartOf":{"@id":"https:\/\/www.marketnewsdesk.com\/index.php\/nutrition-world-says-detoxing-may-be-especially-important-this-spring\/"},"author":{"name":"Newsdesk","@id":"https:\/\/www.marketnewsdesk.com\/#\/schema\/person\/482f27a394d4fda80ecb5499e519d979"},"headline":"Nutrition World Says Detoxing May Be Especially Important This Spring","datePublished":"2021-03-24T21:03:50+00:00","mainEntityOfPage":{"@id":"https:\/\/www.marketnewsdesk.com\/index.php\/nutrition-world-says-detoxing-may-be-especially-important-this-spring\/"},"wordCount":552,"image":{"@id":"https:\/\/www.marketnewsdesk.com\/index.php\/nutrition-world-says-detoxing-may-be-especially-important-this-spring\/#primaryimage"},"thumbnailUrl":"https:\/\/www.globenewswire.com\/newsroom\/ti?nf=ODIwNjAyNiM0MDkwNTA0IzUwMDA3ODgxMQ==","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.marketnewsdesk.com\/index.php\/nutrition-world-says-detoxing-may-be-especially-important-this-spring\/","url":"https:\/\/www.marketnewsdesk.com\/index.php\/nutrition-world-says-detoxing-may-be-especially-important-this-spring\/","name":"Nutrition World Says Detoxing May Be Especially Important This Spring - 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